4 Natural Ways To Boost Your Immunity
1.Feast On Kiwis Why It Works This nutrient-dense fruit boasts of Vitamin C, Vitamin K, Vitamin E, Folate and Potassium, all of which are known for their antioxidant properties. It's often recommended to those suffering from Asthma, which speaks volumes about its beneficial effects on the lungs and respiratory tract. Evidence also suggests that Kiwis can effectively protect you against cold or flu-like illnesses, which is exactly what we need right now! 2. Have A Sip Of Apple Cider Vinegar Why It Works Not only does this beneficial potion aid in weight loss, but it also has antibacterial properties that help your immunity system in fighting bugs and infections. The fermented liquid contains good bacteria and prebiotics that help in detoxification, and fighting pathogens (like viruses). 3. Kali Mirch With A Tablespoon Of Honey Why It Works Black pepper consists of a compound called Piperine that is a natural antioxidant, brimming with be...

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